Occasionally we all struggle to stay "on top" of things, or have a hard time keeping up with everything we need to do in a day. For some of us, it's a little more than that. It's constant scrolling through social media to give your brain a break, and that break turns into an hour. Or procrastinating simple tasks like finishing an assignment, or sending an email. Maybe you're having a hard time just waking up and getting out of bed in the morning. It's distressing to feel like you're struggling a...
Iyea specialize in working with Individuals, families, adolescent and adults. Iyea enjoys working with clients experiencing challenges in the areas of ADHD, ASD, Anxiety, Depression, Mood, Anger management, Self-confidence, and Life Transitions. Iyea Is certified to work with Neurodivergent individuals and families that may experience issues with Executive Functioning, Time Management, etc....
Gideon Matzkin, MD is a board-certified psychiatrist focused on diagnosis and treatment of a range of acute and chronic mental health conditions with medication management and psychodynamic therapy to enhance self understanding, relationships, and help patients maximize their own potential. Dr. Matzkin provides and directly supervises other practitioners to treat clients with psychotherapy, medication management, and TMS treatment....
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I specialize in working with queer, transgender and gender diverse individuals. I really enjoy helping folx navigate identity development and questioning as well as taking the brave step to transition. My goal is to walk alongside you as you build your most authentic life. I also specialize in working with trauma, anxiety, depression, self-harm and suicidality. I incorporate mind/body practices, clinical hypnotherapy, meditation, mindfulness, and self compassion into the therapeutic work that I ...
Feeling overwhelmed and struggling to manage your life? Maybe your coping skills aren’t working anymore, or aren’t so healthy. You have high standards for yourself, and you aren’t sure if you are measuring up. I work with people who are struggling with anxiety and/or mood issues which are chronic or situational. Our work together will be a partnership, and will include practical tools, including DBT skills. I provide free phone consultations; call to see if you feel like we will make a good team...
College is a time of tremendous growth and changes. Trying to figure out who you are and where you are going can be a full time job. Add to that a full course load and maybe even a job and it can feel overwhelming. Depression, anxiety, loneliness, perfectionism, family conflict, and low self-esteem are just some of the things that can keep you from fully realizing your potential and your dreams. You do not have to face these challenges alone or unsupported. I will journey with you to help you sa...
Hello and welcome to my page! Reaching out is the first step towards healing and I'm glad you are here. My therapeutic style is warm, compassionate, and honest. Before moving into private practice I worked in a variety of therapeutic settings at the inpatient and residential level of care. I am passionate about helping others look back at the experiences that have shaped who they are so they might have a clearer and more satisfying path forward. I draw from a combination of techniques includi...
I specialize in supporting individuals from diverse cultural backgrounds as they navigate major life transitions, anxiety, self-esteem, assertive communication, and relationship building. My therapy services cater to individuals ranging from 7 years old to adulthood, providing individual, parent, and family therapy. Sessions with me are crafted to explore the underlying motivations behind behaviors, fostering a non-judgmental mindset, and aligning actions with goals of self-efficiency, regula...
I am a Licensed Professional Counselor with a Ph.D. in Counselor Education specializing in working with individuals, couples, college students, and families to help with challenges such as managing trauma, PTSD, anxiety, depression, embracing LGBTQIA identity, and/or relationship issues. I work from an EMDR, cognitive behavioral therapy (CBT), person centered, sex positive, kink friendly, and nonbinary orientation in order to explore and collaboratively work with you to assist in achieving your ...
You want to "feel more like yourself" at school, at work, in your intimate relationships. You want to love freely, find balance, or prepare for a change. We can explore the WHYs or focus on the HOWs. I can help you understand in consultation, coaching, or psychotherapy the repeating patterns that impact your wellbeing and gain new skills to create and discover choices. We will talk about relationships, intimacy, sexuality to understand how you relate and connect (family, friends, colleagues, pa...
Yassssss All Sessions are Virtual!!! Here at the Lotus Center we practice holistic healing that encompasses the mind, body, and spirit. Our Clinicians and Wellness Coaches utilize a person centered approach to treatment and strategically tailor interventions to meet the needs of each individual. We implement evidenced based modalities to encourage and empower long lasting life changes. Whether looking to navigate through a difficult and challenging period in your life, or exploring areas of ...
As a partner in your growth, I acknowledge and accept that each person is unique, and has his/her own story. My range of expertise, including mindfulness practices, trauma recovery, and men’s health, are all tailored to meet your specific needs and reach your goals. Whether you’re experiencing stress from day-to-day, anxiety, trauma, anger, or relationship challenges, I offer a safe, judgment-free space to help you better navigate those obstacles by building upon the strengths you already ha...
College and graduate school bring a mix of fun and challenge. Being away from family & friends, managing stress and anxiety, relationship struggles, and figuring out where to go with your life can be a lot to navigate on your own. Since 2019, I have worked with students to help them navigate these and other challenges they encounter. My clients find me to be genuine and calm, offering practical skills/tools and a safe place to process thoughts and feelings. I strive to help my clients live r...
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I believe therapy can be a transformative experience, and it requires a lot of courage to take that first step toward healing. As a therapist, I use a warm, interpersonal approach, drawing from attachment theory, internal family systems (IFS), somatics, and DBT. I help clients find purpose and meaning in life, feel a sense of safety in their bodies, and understand their own behavioral and attachment patterns. I enjoy working with young adults struggling with a sense of self and identity,...
Life is demanding and leave you feeling over-burdened and out of touch with your sense of personal power and well-being. If you are struggle with test anxiety, social anxiety, generalized anxiety, recurrent or chronic pain, depression, trauma, or the mental load of everyday life, or other challenges, please reach out for help. I help people explore and restore their strengths, get in touch with their personal power, and shift their physical and emotional responses to life, people and the demands...
Compassion Cove Counseling has a wide range therapists who treat students struggling with depression, anxiety, OCD, executive functioning concerns, and more....
Providing individual therapy for college students and young adults, I foster a warm, supportive, and collaborative environment, dedicated to creating a safe space where you can explore, grow and heal. Building a positive and trusting relationship between us is fundamental to navigating through challenging issues. I believe in the ability to work through our problems. My approach leverages cognitive behavioral techniques, mindfulness and interpersonal development to empower clients to achieve ...